Lucy MarshallMar 12, 20212 min readWhy should golfers be flexible?Flexibility is a key component in developing the mobility required so that you can execute a proficient swing. Limitations in either the...
Lucy MarshallMar 9, 20212 min read"But I don't want to do my bad side!"So hands up if you try and skip over doing your bad side, or if you just plain out moan when you get asked! I get it! I don't...
Lucy MarshallMar 2, 20213 min readGetting Flexible and front splits!So you want to be able to do the splits? Want to get a flat PD Jade? There's an app for that right? Well...yes there is. There are loads...
