Lucy MarshallMar 12, 20212 min readWhy should golfers be flexible?Flexibility is a key component in developing the mobility required so that you can execute a proficient swing. Limitations in either the...
Lucy MarshallMar 5, 20212 min readStrength and the Swing....Is it all that?Disclaimer... I wrote this before the Arnold Palmer Invitational đ but I still stand by my point đ and everything in this is all my own...
Lucy MarshallFeb 26, 20214 min readGolfers - The Importance of Hip FlexorsImage credit unknown What are the hip flexors? In laymen's terms the hip flexors are the muscles that are involved in the action of...
